Weigh In record (no journal entry) for 31 March 2020
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49 kg
Lost so far: 11.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 34.56g | Prot: 87.93g | Carbs: 152.51g.
Lunch: Water. Dinner: Water, Sambal Stingray, Chicken Thigh, White Rice. Snacks/Other: Mango, Bananas. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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