Weigh In record (no journal entry) for 31 March 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 67.55g | Prot: 53.40g | Carbs: 211.80g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Meiji Low Fat Fresh Milk, Milo Fuze Drink. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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