Weigh In record (no journal entry) for 30 March 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 55.83g | Prot: 46.67g | Carbs: 259.02g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Tau Sar Piah, Tea Presweetened with Sugar. Lunch: Chinese Fried Rice. Dinner: Wheat Bagel. Snacks/Other: Tea Presweetened with Sugar, Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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