Weigh In record (no journal entry) for 27 March 2020
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 111.17g | Prot: 165.31g | Carbs: 79.55g.
Lunch: 炒空心菜, 7-11 蒸地瓜, 炒高麗菜, 7-11 關東煮白蘿蔔, 水煮蛋, 星巴克 (Starbucks) 拿鐵(中杯), 豬里肌, 滷雞腿. Dinner: 水晶餃, 炒藕片, 炒高麗菜, 雞肝, 豆干, 全聯 蒟蒻卷, 宮保雞丁, 義美 芋粿, 炸豆皮, 豬皮. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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