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26.3%（07:30）
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 76.40g | Prot: 99.84g | Carbs: 144.60g.
Breakfast: ON 乳清蛋白-雙倍巧克力, 義美 古早傳統無加糖豆奶. Lunch: 煮熟的雞蛋白, 水煮蛋, 鮪魚罐頭, 煎雞蛋卷, 安佳 起司片 (21克), 全麥土司. Snacks/Other: 7-11 巧克力蛋糕, Myprotein Protein Dip Pot, Myprotein Protein Brownie Bar, 香瓜. more...
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Losing 0.7 kg a Week
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shenyifang's Weight History
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