Weigh In record (no journal entry) for 27 March 2020
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 68.08g | Prot: 70.33g | Carbs: 225.32g.
Breakfast: 番茄, 全家 咖啡拿鐵, 奇美 芝麻包. Lunch: 芭樂, 小番茄（葡萄形狀）, 杏仁粉, 卜蜂 去骨雞腿肉, 蛋炒飯, 奇美 芝麻包. Dinner: 小番茄（葡萄形狀）, 芭樂, 香蕉. more...
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steady weight
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