candy572's Journal, 25 Mar 20

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65.6 kg Lost so far: 6.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
2249 kcal Fat: 66.63g | Prot: 84.08g | Carbs: 335.79g.   Breakfast:  水煮蛋, 福圓號 芋頭饅頭, 統一生機 老麵藜麥花捲饅頭. Lunch: 悟饕 排骨飯包, 吐司,  棗子. Dinner: 瑞士蓮 極醇系列90%巧克力片, 枇杷,  麻辣豆腐. Snacks/Other:  李子. more...
Losing 3.5 kg a Week

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