Weigh In record (no journal entry) for 24 March 2020
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 74.95g | Prot: 108.72g | Carbs: 235.85g.
Breakfast: 林鳳營 鮮乳, 全家 熱美式（中）, 全家 海陸雙手卷. Lunch: 芭樂, 義美 肉羹, 悟饕 炸雞腿便當. Dinner: 小番茄（葡萄形狀）, 芭樂, 水煮蛋. more...
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steady weight
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