Weigh In record (no journal entry) for 23 March 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 74.81g | Prot: 59.35g | Carbs: 240.70g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Bengawan Solo Pandan Chiffon Cake, Tea Presweetened with Sugar, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Wheat Bagel. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza, Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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