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26.6%（8:00）
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 43.77g | Prot: 80.39g | Carbs: 144.84g.
Breakfast: 瑪氏 (Mars) 乳清蛋白-抹茶奶綠, 火龍果. Lunch: 馬可先生 杏仁起司核桃雜糧麵包, 水煮蛋. Dinner: 全麥土司, 雞腿排, 煎雞蛋卷. Snacks/Other: 雀巢 (Nestlé) 美祿穀物棒, Myprotein Protein Light Bar, 香蕉. more...
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Losing 0.1 kg a Week
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shenyifang's Weight History
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