Weigh In record (no journal entry) for 21 March 2020
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49.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.90g | Prot: 49.64g | Carbs: 182.89g.
Lunch: 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 嫩煎雞腿堡. Dinner: 味味A 冬菜鴨肉湯粉絲, 雞蛋, 洋蔥. Snacks/Other: 味王 小王子麵(泡菜), 味王 蔬食紫菜湯. more...
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Gaining 0.7 kg a Week
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Heidi Tsai's Weight History
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