Heidi Tsai's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020

49.3 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

372 kcal

Fat: 19.50g | Prot: 18.40g | Carbs: 30.40g. Breakfast: 麥當勞 (McDonald's) 吉事雙蛋堡, 全家奶精球. more...

1332 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Heidi Tsai's Weight History