Weigh In record (no journal entry) for 20 March 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 71.98g | Prot: 62.88g | Carbs: 198.53g.
Breakfast: Hard-Boiled Egg, McVities Digestives Biscuits, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Anlene Concentrate Chocolate Flavour. Snacks/Other: Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 4.2 kg a Week
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Patricia Wee Yy's Weight History
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