Weigh In record (no journal entry) for 18 March 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 66.13g | Prot: 59.05g | Carbs: 259.65g.
Breakfast: Gardenia White Bread, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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