Weigh In record (no journal entry) for 15 March 2020
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49.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 116.89g | Prot: 36.53g | Carbs: 222.54g.
Lunch: Red Bean Soup, Water. Dinner: Water, Pork Belly, Cooked Pumpkin (Fat Added in Cooking), White Rice. Snacks/Other: Bananas, Sponge Cake with Icing. more...
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Gaining 4.2 kg a Week
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charissac's Weight History
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