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66.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 89.80g | Prot: 111.51g | Carbs: 233.07g.
Breakfast: 福樂 頂級鮮奶優格(無糖), 水煮蛋, 原鄉人 堅果雜糧饅頭. Lunch: 炸雞排, 海帶芽, 油炸豆腐, 乾煸四季豆, 荷包蛋, 白飯. Dinner: 本味誠現 蛋黃餅, 家樂福 小番茄, 排骨湯, 海帶, 生豆皮, 黃瓜炒木耳, 炒花菜. Snacks/Other: 鳳梨, 歐維氏 80%黑巧克力, 士力架 (Snickers) 杏仁巧克力. more...
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Gaining 3.5 kg a Week
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candy572's Weight History
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