candy572's Journal, 12 Mar 20

😊
65.7 kg Lost so far: 6.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
2093 kcal Fat: 59.44g | Prot: 96.70g | Carbs: 294.04g.   Breakfast:  奇異果, 福樂 頂級鮮奶優格(無糖),  水煮蛋,  全麥饅頭, 原鄉人 堅果雜糧饅頭. Lunch: 悟饕 排骨飯包. Dinner: 清蒸鱸魚, 炒高麗菜,  炸雞排,  白飯. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.