Weigh In record (no journal entry) for 12 March 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 50.80g | Prot: 49.72g | Carbs: 290.65g.
Breakfast: Coffee with Milk and Sugar, Super 3 in 1 Cereal, McVities Digestives Biscuits. Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Kiwi Fruit. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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