Weigh In record (no journal entry) for 11 March 2020
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 95.25g | Prot: 74.72g | Carbs: 162.37g.
Breakfast: Reduced Fat Peanut Butter, 安井 手抓饼. Lunch: Onions , Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra) , Tomatoes, Avocado. Dinner: White Icicle Radishes , Onions , Vegetable Stew (without Meat), Shrimp, Egg Omelet or Scrambled Egg, Lean Ground Beef. more...
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Losing 4.9 kg a Week
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emilieguo's Weight History
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