Weigh In record (no journal entry) for 11 March 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 50.93g | Prot: 46.80g | Carbs: 253.64g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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