Weigh In record (no journal entry) for 06 March 2020
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64 kg
Lost so far: 17.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 54.38g | Prot: 56.45g | Carbs: 145.08g.
Breakfast: Latte Coffee, Egg White , Egg (Whole) . Lunch: Thin Crust Pizza with Meat, Dark Chocolate, Coconut , Coconut Water , Salmon Sushi. more...
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Losing 0.3 kg a Week
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croakytoad's Weight History
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