Heidi Tsai's Journal, 06 Mar 20

又往上!😱
49.3 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1425 kcal Fat: 74.23g | Prot: 109.15g | Carbs: 59.12g.   Lunch: 肯德基 (KFC) 雙色地瓜QQ球, 肯德基 (KFC) 上校雞塊(4塊), 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 勁爆雞米花(大). Dinner: 味全 光州韓式泡菜, Greens 冷凍米粒狀花椰菜, 蔥, 雞蛋, 豬里肌, 小磨坊 蒜風味油, 蒜頭, 萬家香 香菇素蠔油, 萬家香 鰹魚露, 中華 超嫩豆腐, 黃豆芽, 海帶, 豆干. more...
1310 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Heidi Tsai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.