Weigh In record (no journal entry) for 06 March 2020
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.84g | Prot: 44.47g | Carbs: 105.22g.
Breakfast: はちみつ, 明治 ブルガリアヨーグルト プレーン, オレンジ, ブルドックソース とんかつソース, 目玉焼き. Lunch: 味噌ラーメン. more...
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Gaining 2.5 kg a Week
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keiei226's Weight History
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