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Lanjutkan, sampai bar nya jadi biru!! 💪
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79.6 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.97g | Prot: 86.32g | Carbs: 109.20g.
Dinner: Nutrijell Rasa Cincau (4,5g), Milo Milo Sachet , Cooked Fish, Cooked Chinese Cabbage (Fat Added in Cooking), Batter-Dipped and Fried Broccoli. Snacks/Other: White Wheat Flour (All Purpose) , Rose Brand Tepung Tapioka, Vegetable Oil, Fried Tofu . more...
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Losing 4.2 kg a Week
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Caramelade's Weight History
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