Weigh In record (no journal entry) for 04 March 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 20.85g | Prot: 39.21g | Carbs: 12.19g.
Breakfast: 小番茄（葡萄形狀）, 芭樂, 意大利肉醬麵, 鮪魚蛋餅. more...
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steady weight
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