Weigh In record (no journal entry) for 03 March 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 15.05g | Prot: 4.92g | Carbs: 23.06g.
Lunch: 生菜沙拉(包括牛油果,番茄和红萝卜). more...
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Losing 1.4 kg a Week
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