Weigh In record (no journal entry) for 09 April 2013
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125.8 kg
Lost so far: 15.9 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 96.74g | Prot: 68.88g | Carbs: 96.73g.
Breakfast: Honeydew Melons, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Yellow Sweet Peppers, Great Value Bratwurst, Cucumber (with Peel). Dinner: Butter, Wal-Mart Sugar Snap Peas, Cooked Artichoke, Duck Meat and Skin (Roasted, Cooked). Snacks/Other: Gala Apples, Watermelon, Tap Water, Laughing Cow Mini Babybel Light Cheese, Stop & Shop Diet Cranberry Juice Cocktail. more...
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3205 kcal
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Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Miss Jane Austen's Weight History
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