Weigh In record (no journal entry) for 01 March 2020
|
48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 95.19g | Prot: 72.96g | Carbs: 196.82g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Hard-Boiled Egg, Coffee (Mocha Flavor, Instant, with Sugar). Lunch: Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|