Weigh In record (no journal entry) for 29 February 2020
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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415 kcal
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Fat: 21.51g | Prot: 40.01g | Carbs: 14.02g.
Breakfast: 番茄, 奶茶, 鮪魚蛋餅. more...
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Gaining 0.7 kg a Week
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