Weigh In record (no journal entry) for 28 February 2020
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49.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1181 kcal
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Fat: 55.15g | Prot: 98.05g | Carbs: 77.28g.
Lunch: 味王 蔬食紫菜湯, 麥當勞 (McDonald's) 美式咖啡, Pizza Hut 韓式泡菜燒肉, 麥當勞 (McDonald's) 吉事雙蛋堡. Dinner: 卜蜂 舒食沙拉胸, 紅辣椒, 泡菜, 油炸豆腐, 卜蜂 原味雞塊, 菠菜, 雞蛋, 全聯 鹽味毛豆, 遠洋牌 鮪魚片 水煮. more...
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steady weight
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Heidi Tsai's Weight History
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