Weigh In record (no journal entry) for 26 February 2020
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50.7 kg
Lost so far: 9.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1541 kcal
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Fat: 56.07g | Prot: 103.44g | Carbs: 142.31g.
Lunch: Fish Ball, Fried Tofu, Cooked Okra (Fat Added in Cooking), Noodles, Fried Battered Fish Stick Patty or Fillet, Water. Dinner: Water, Rice Noodles (Cooked), Chicken Meat and Skin (Stewed, Cooked), Meat or Poultry Gravy with Wine. more...
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Losing 3.5 kg a Week
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charissac's Weight History
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