Heidi Tsai's Journal, 26 Feb 20

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49.8 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1235 kcal Fat: 63.77g | Prot: 99.39g | Carbs: 68.39g.   Lunch: 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 薯條(中), 肯德基 (KFC) 咔啦脆雞. Dinner: 萬家香 鰹魚露, 中華 超嫩豆腐, 雞蛋, 紅甜椒/紅色燈籠椒, 小磨坊 蒜風味油, 好菇道 美白菇, 好菇道 鴻喜菇, 康寶 鮮味炒手(原味), 蒜頭, 紅辣椒, 小白菜, 蔥, 金蘭 薄鹽醬油, 工研 味醂, 豆干, 鯛魚. more...
1503 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Heidi Tsai's Weight History


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