Weigh In record (no journal entry) for 25 February 2020
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49.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1403 kcal
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Fat: 66.29g | Prot: 107.91g | Carbs: 85.90g.
Lunch: KFC 柚香脆雞堡, 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) 雙色地瓜QQ球. Dinner: 小磨坊 蒜風味油, 豆干, 紅辣椒, 康寶 鮮味炒手(原味), A菜, 萬家香 昆布和風露, 中華 超嫩豆腐, 雞蛋, 黄色燈籠椒, 工研 味醂, 金蘭 薄鹽醬油, 蒜頭, 蔥, 豬里肌, 金針菇. Snacks/Other: 雞蛋糕, 卜蜂 輕食沙拉胸. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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