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加油💪💪💪
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50 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1273 kcal
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Fat: 55.02g | Prot: 91.29g | Carbs: 107.43g.
Breakfast: 吉事雙蛋堡, 麥當勞 (McDonald's) 經典美式咖啡(小). Lunch: 味全 光州韓式泡菜, 麥當勞 (McDonald's) 吉事雙蛋堡. Dinner: 菠菜, 中華 超嫩豆腐, 小磨坊 蒜風味油, 康寶 鮮味炒手(原味), 蒜頭, 玉米筍, 杏鲍菇, 鹹鴨蛋, 紅辣椒, 雞蛋, 工研 味醂, 金蘭 薄鹽醬油, 蔥, 金針菇, 鯛魚. more...
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Losing 1.4 kg a Week
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Heidi Tsai's Weight History
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