Heidi Tsai's Journal, 23 Feb 20

卡關ing
50.2 kg Lost so far: 0.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:
1129 kcal Fat: 43.66g | Prot: 81.97g | Carbs: 82.88g.   Lunch: 肯德基 (KFC) 上校經典脆雞堡, 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) 雙色地瓜QQ球. Dinner: 紅辣椒, 小磨坊 蒜風味油, 得意的一天 橄欖油, 豆腐, 蔥, 金針菇, 豬里肌, 工研 味醂, 金蘭 薄鹽醬油, 蒜頭, A菜, 雞蛋, 洋蔥. more...
1818 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Heidi Tsai's Weight History


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