Weigh In record (no journal entry) for 23 February 2020
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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464 kcal
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Fat: 1.64g | Prot: 4.58g | Carbs: 119.92g.
Breakfast: Banana, Apple. Snacks/Other: Green Tea. more...
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Gaining 0.3 kg a Week
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