Weigh In record (no journal entry) for 22 February 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1528 kcal
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Fat: 61.47g | Prot: 64.65g | Carbs: 176.26g.
Lunch: Maggi 5 Minute Pasta Carbonara Cream Macaroni, Hard-Boiled Egg. Dinner: Char Siu, Pork Roast, White Rice. Snacks/Other: Dutch Lady Full Cream Milk, Double Decker Chicken Cracker , Dessert Crepe, Prawn Crackers, Sunsweet Pitted Prunes. more...
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2094 kcal
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Exercise:
Sitting - 3 hours, Shopping - 2 hours, Watching TV/Computer - 3 hours, Studying - 3 hours, Singing - 1 hour, Sleeping - 11 hours, Resting - 15 minutes, Showering - 45 minutes. more...
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steady weight
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xxedtildaxx's Weight History
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