Heidi Tsai's Journal, 21 Feb 20

又到5了,還不夠努力,加油😤😤💪
50.1 kg Lost so far: 0.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
2205 kcal Fat: 72.31g | Prot: 85.88g | Carbs: 285.16g.   Breakfast: 全聯 鹽味毛豆, 摩卡咖啡 現在最好3合1特調. Lunch: Costco 蘿蔓, 7-11 米血糕, 金針菇, 高麗菜, 魚餅, 全家 甜玉米, 蛤蜊/蜆, 草莓, 全聯 豬五花火鍋肉片, 火鍋, 白飯. Snacks/Other: 水果冰. more...
1871 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Heidi Tsai's Weight History


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