Weigh In record (no journal entry) for 18 February 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1932 kcal
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Fat: 95.97g | Prot: 66.72g | Carbs: 203.85g.
Breakfast: Coffee with Milk and Sugar, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake, Anlene Concentrate Chocolate Flavour, Meiji Low Fat Fresh Milk. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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steady weight
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Patricia Wee Yy's Weight History
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