|
😊
|
67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
2524 kcal
|
Fat: 60.56g | Prot: 105.10g | Carbs: 389.07g.
Breakfast: 水煮蛋, 六張犁 山東饅頭, 原鄉人 芋頭饅頭. Lunch: 義美 肉羹, 炒麵. Dinner: 貢丸, 杏鲍菇, 麻辣豆腐, 統一 好勁道家常麵條. Snacks/Other: Kirkland 無調味綜合堅果. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|