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繼續加油
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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985 kcal
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Fat: 41.37g | Prot: 81.43g | Carbs: 74.46g.
Breakfast: 植物的優 鮮美橘瓣優格, 雞蛋, 全聯 鹽味毛豆, 摩卡咖啡 現在最好3合1特調. Dinner: 菊之鱻 海鮮干貝醬, 小磨坊 蒜風味油, 蔥, 中華 超嫩豆腐, 金蘭 薄鹽醬油, 工研 味醂, 香菇, 貢丸, 黃豆芽, 蒜頭, 高麗菜, 全聯 鯛魚片, 洋蔥, 雞蛋. more...
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Losing 2.8 kg a Week
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Heidi Tsai's Weight History
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