candy572's Journal, 17 Feb 20

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67.3 kg Lost so far: 5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1997 kcal Fat: 50.02g | Prot: 81.90g | Carbs: 314.11g.   Breakfast: 椰棗, 萬歲牌 夏威夷果, 六張犁 堅果饅頭, 水煮蛋, 白吐司. Lunch: 六張犁 山東饅頭. Dinner: Costco 科克蘭無調味綜合堅果, 餛飩湯, 義美 大黑豆干, 海帶(加醬油). more...
Gaining 1.4 kg a Week

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candy572's Weight History


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