Weigh In record (no journal entry) for 16 February 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1846 kcal
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Fat: 89.04g | Prot: 66.48g | Carbs: 194.57g.
Lunch: 大頭菜, Costco 冷凍藍莓, 蘋果, 煎雞蛋, 蔥, 雞腿排. Snacks/Other: 先麥 芋頭酥, 連珍 咖哩肉餅, 犁記 綠豆椪, 菜脯餅（市場）. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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