Weigh In record (no journal entry) for 16 February 2020
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1739 kcal
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Fat: 81.86g | Prot: 58.81g | Carbs: 194.92g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah. Lunch: Loong Fatt Tau Sar Piah, Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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