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繼續努力
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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976 kcal
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Fat: 31.89g | Prot: 77.98g | Carbs: 103.35g.
Breakfast: 萬家香 昆布和風露, 雞蛋（整個）, 紅甜椒/紅色燈籠椒, 植物的優 大粒果實 蜂蜜草莓, 天使海綿蛋糕, 全聯 鹽味毛豆. Dinner: 中華 超嫩豆腐, 茼蒿, 雞蛋（整個）, 金針菇, 貢丸, 鯛魚, 玉米筍, 好菇道 美白菇, 好菇道 鴻喜菇, 蔥. Snacks/Other: 愛健 紅豆水. more...
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Losing 4.9 kg a Week
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Heidi Tsai's Weight History
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