Weigh In record (no journal entry) for 15 February 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1919 kcal
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Fat: 70.22g | Prot: 67.50g | Carbs: 255.29g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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