Weigh In record (no journal entry) for 13 February 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1857 kcal
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Fat: 59.46g | Prot: 56.52g | Carbs: 272.40g.
Breakfast: Coffee with Milk and Sugar, Super 3 in 1 Cereal, Glory Nonya Kaya, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Meiji Low Fat Milk, Meiji Low Fat Fresh Milk, Milo Fuze Drink. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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