Weigh In record (no journal entry) for 12 February 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1870 kcal
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Fat: 68.68g | Prot: 50.92g | Carbs: 260.57g.
Breakfast: Coffee with Milk and Sugar, Coffee (Mocha Flavor, Instant, with Sugar), Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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