Weigh In record (no journal entry) for 10 February 2020
|
48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1764 kcal
|
Fat: 69.74g | Prot: 53.79g | Carbs: 231.33g.
Breakfast: Hard-Boiled Egg, Jacob's Mini Cheddars Original, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Tau Sar Piah, Anlene Concentrate Chocolate Flavour, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|