😊
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2208 kcal
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Fat: 76.36g | Prot: 147.03g | Carbs: 242.87g.
Breakfast: 7-11 茶葉蛋, 早安美芝城 鮪魚蛋餅. Lunch: 肉燥, 白飯, 豬排(上腰部,去骨,瘦肉), 湯, 豬血. Dinner: 全聯 鯛魚片, 豬里肉(柳肉,瘦肉), 炒杏鮑菇, 素炒芹菜, 番茄炒蛋. Snacks/Other: 布朗尼, 巧克力蛋糕(加巧克力糖霜). more...
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Losing 1.4 kg a Week
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candy572's Weight History
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